"Hey, guys. If you want to improve your bat path, how to get on the plane with the ball, and how to stay through the baseball as long as possible, here is one drill that I do. My name is Carlos Garcia, a former professional player for the Kansas City Royals and the San Francisco Giants. This drill, I call it three punches. I'm going to set up one baseball on top of the tee. One baseball in front of it and one baseball on top of the home plate. The main goal for this drill is to be able to work within a path where I get in contact with the first ball, which is the first punch (the one on top of the plate), the second one on top of the tee, and the third one in front of it."
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